Maximize Your Potential in 6 Weeks
Reach the Peak of Your Performance with OnePercent Peak
You’re determined to push your limits and unlock your full physical potential, but standard training methods and conflicting advice make it challenging to find a strategy that truly works for you. A personalized plan and consistent guidance are essential to achieving your performance and wellness goals.
Designed to Meet Your Unique Needs
You already know me as a fitness expert and the author of “Coach’s Tips”; but did you know that I developed a training program called the “1% Method”? This innovative approach is specifically designed for those who can’t afford to train for 2 hours a day, 4 times a week, yet still want to achieve exceptional results.
The 1% Method is built on a simple yet powerful concept: maximize your results in minimal time. With just three weekly sessions of around 35 minutes each (1% of a week’s time), this method combines cardio, strength training, and fun workouts, all designed to fully stimulate your metabolism and endorphin release. With high-intensity workouts, each session leaves you feeling great, not only boosting your physical performance but also increasing your long-term motivation and commitment.
Circadian Rhythm Analysis
Understanding your sleep cycles and energy peaks is crucial for optimizing your performance. Evaluating your biological rhythms allows us to tailor your training routines to your lifestyle, ensuring optimal results.
Morphological Profile Assessment
A detailed analysis of your body type helps tailor your workouts to your goals more effectively.
Fast and Slow Muscle Fiber Ratio Assessment
You’ll receive a protocol to perform a test that determines your muscle fiber composition, allowing us to personalize your exercises based on your natural abilities, maximizing your strength and endurance.
6-Week Program
I’ll guide you throughout the 6 weeks with regular adjustments to your training plan, ensuring steady and lasting progress.
We’ll also schedule sessions to work on your technique through video calls or by exchanging videos, so I can answer all your questions.
Personalized Training Plan
Using the “1% Method,” your training plan is custom-made. It integrates progressive cardiovascular and strength phases and is designed to help you train at your full potential while staying effective and varied.
1% Method Training Guide
Receive a detailed guide on the 1% Method, explaining how each session is structured to deliver optimal results in minimal time. With this guide, you can continue building your sessions independently after the program.
6-Week Program
I’ll guide you throughout the 6 weeks with regular adjustments to your training plan, ensuring steady and lasting progress.
We’ll also schedule sessions to work on your technique through video calls or by exchanging videos, so I can answer all your questions.
Continuous Support and Adjustment
Your progress is monitored through precise performance measurements, allowing you to see your improvement and stay motivated for the long term.
Total Personalization
Every aspect of OnePercent Peak is specifically tailored to your needs. You get a customized plan that fits your profile perfectly.
Scientific Approach
The tools and methods are scientifically proven to analyze your metabolism, estimate your muscle fiber distribution, and understand your sleep cycles, ensuring you get the best possible results.
Ease and Convenience
With a clear, personalized plan, you’ll know exactly what to do each day. No more stress or confusion—just effective and motivating workouts.
“If you’re not satisfied with the OnePercent Peak program, I promise a full refund.”
Your satisfaction is a priority.
According to an analysis of online coaching program prices, a personalized 6-week plan typically costs between €300 and €600. To offer you high-quality and personalized service, the OnePercent Peak program is available for
Only €346.71 for six weeks + the Training Guide!
Start Your Transformation Today
Don’t let any obstacle hold you back on your fitness journey. Choose OnePercent Peak and benefit from 6 weeks of guidance for a complete and lasting transformation. Click the button below to learn more and start your path to optimal health.
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