The Ultimate Solution for a Complete Transformation in 12 Weeks
Overcome Obstacles and Reach Your Peak Physical Condition
You aspire to transform your body and reach new heights in fitness, but the obstacles are many. From generic diets that don’t work to ineffective training methods and a lack of time, it’s easy to feel overwhelmed and discouraged. You need a comprehensive, personalized program based on tangible results to maximize your potential and achieve your goals sustainably.
Total Boost Fitness is the fourth program I’ve developed, and by far the most comprehensive and effective.
Why?
Because it integrates all the elements of the TrimTrack and OnePercent Peak programs to offer you a complete and unmatched solution. And with my 12-week follow-up, you’ll have all the tools necessary for a complete and lasting physical transformation.
Total Boost Fitness is a premium program 👑 designed to guide you to your goal.
Metabolism Analysis
To adjust your calorie intake and maximize your results, it’s essential to understand your metabolic rate. A comprehensive analysis of your basal and total metabolism is systematically performed.
Body Type Assessment
Analyzing your body type helps design a program that maximizes the efficiency of each session.
BMI Calculation
Measuring and analyzing your Body Mass Index (BMI) allows us to track your progress and adjust your meal plans accordingly, ensuring a healthy and balanced transformation.
Circadian Rhythm Analysis
Understanding your sleep cycles and energy peaks is crucial for optimizing your training routines and dietary habits, ensuring optimal results that align with your lifestyle.
Fast and Slow Muscle Fiber Ratio Assessment
A protocol is provided to determine your muscle fiber composition, allowing us to personalize your exercises based on your natural abilities, maximizing your strength and endurance.
Dietary Preferences Study
Your likes and dislikes form the foundation for creating a plan you’ll enjoy following, helping you stay motivated throughout the 12 weeks.
Progress Based on Body Fat Percentage
Your body fat percentage is regularly monitored to adjust your plans and ensure healthy and effective weight loss while preserving muscle mass.
Personalized Training Plan
Using the “1% Method,” we’ll create a custom training plan that integrates progressive cardiovascular and strength phases, designed to help you train at your full potential while remaining manageable, effective, and varied.
1% Method Training Guide
Receive a detailed guide on the 1% Method, explaining how each session is structured to deliver optimal results in minimal time. At the end of the program, this guide will allow you to continue your sessions independently.
12-Week Follow-Up
I’ll accompany you throughout the 12 weeks with regular adjustments to your training plan, ensuring steady and lasting progress. This extended follow-up includes video sessions and exchanges to refine your technique and answer all your questions.
Free Body Fat Caliper
In addition to the services offered, you’ll receive a free body fat caliper to accurately measure your body fat percentage and track your progress rigorously. With this gift, you’ll be able to continue monitoring your evolution even after our work together is complete.
Total Personalization
Every aspect of Total Boost Fitness is specifically tailored to your needs. You benefit from a custom plan that matches your profile and goals exactly.
Scientific Approach
The tools and methods used to analyze your metabolism, circadian rhythm, and body type are scientifically proven, ensuring you achieve the best possible results.
Ease and Convenience
With a clear, personalized plan, you’ll know exactly what to do each day. No more stress or confusion—just effective and motivating workout sessions.
Continuous Tracking and Adjustment
Your progress is monitored through precise performance measurements, allowing you to see your improvements and stay motivated for the long term.
“If you’re not satisfied with the Total Boost Fitness program, I guarantee a full refund.”
Your satisfaction is a priority.
According to an analysis of premium online coaching program prices, personalized 12-week plans typically range between €600 and €1,200. To guarantee a high-quality and personalized service, the Total Boost Fitness program is offered at
Only €579.89 for twelve weeks + the Training Guide and a Free Body Fat Caliper!
Don’t let diet and training obstacles hold you back from your fitness journey.
Choose Total Boost Fitness and benefit from 12 weeks of guidance for a complete and lasting transformation. Click the button below to learn more and start your path to optimal health.
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