Envision Yourself in a Healthier, Stronger Body with Personalized Coaching.
Receive Nutritional and Training Advice That Is:
- Scientifically validated
- Optimized for your performance
- Enhancing your daily well-being
“My name is Peene Ludovic, founder of DietHelper.coach and author of the book “Conseils de coachs“(Coaches’ Tips), published by Vigot. With my experience, I offer you tailored online support, combining scientifically proven methods with advanced tools. Together, we will reach your health and fitness goals.”
Over the years, I have had the privilege of coaching hundreds of people and have accumulated over 2,000 hours of group classes.
My expertise ranges from strength training to cardiovascular improvement and interval training, allowing me to provide comprehensive and personalized coaching tailored to every goal and individual need.
Click here to discover how I can help you today.
My commitment to excellence and continuous pursuit of innovation led me to develop DietHelper.
The Revolutionary Nutrition Planner
Already translated into three languages, it uses scientifically validated methods!
This tool was developed to help personal trainers guide their clients toward their goals. Click the button below if you want to learn more about this revolutionary tool.
Discover My Book:
“Conseils de coachs”
*Only available in French currently.
Best-seller of 2024
It’s packed with Practical Advice and Scientific Resources!
Order it now!
⬇️
- Certifications
Peene Ludovic
“My clients are not vessels I fill; I am the flame that rekindles the fire within them…”
Choose the Solution That Suits You
If you’re not satisfied with my services, I’ll give you a refund!
Basic
- Metabolism analysis
- Study of food preferences
- Progress based on BMI
- 7-day meal plan
personal training
Learn more…
Online coaching
Advanced
- Metabolism analysis
- Study of food preferences
- BMI calculation
- Study of sleep cycles and energy peaks
- Progress based on body fat percentage
- 12-week dietary tracking
Learn more…
Online Fitness
Training
- Study of circadian cycle
- Morphological profile evaluation
- Evaluation of fast and slow muscle fiber ratio
- Personalized training plan
- Training guide to the amazing “1% Method”
- 6-week follow-up
Learn more…
Personal trainer online
Online Fitness
Personalised diet online
Premium 👑
- Metabolism analysis
- Study of food preferences
- BMI calculation
- Study of circadian cycle
- Progress based on body fat percentage
- Morphological profile evaluation
- Evaluation of fast and slow muscle fiber ratio
- Personalized training plan
- Training guide to the “1% Method”
- Free adipometer
- 12-week follow-up
Learn more…
“No matter how many times you fail, the game isn’t over until you win!“
“No matter how many times you fail, the game isn’t over until you win!”
Personal Quote
My Strengths
Scientific Expertise
Benefit from strategies and techniques proven by scientific research, ensuring optimal results tailored to your specific needs.
Diverse Goals
Take advantage of expertise across a wide range of fitness disciplines, suited to various goals, whether for weight loss, muscle gain, or improving overall fitness.
Total Personalization
Receive tailored nutritional advice and training programs aligned with your personal goals and preferences for maximum effectiveness.
Individual Support
I personally accompany you throughout your journey, offering constant support and attention to ensure your progress.
Guaranteed Results:
- Enjoy a noticeable improvement in your physical condition.
- Embrace a holistic approach combining fitness and nutrition.
- Stay motivated and engaged with coaching that supports you every step of the way.
Still unsure?
Click the button and book a private consultation:
Peene Ludovic
I have a secret partner for your success…
DietHelper is the revolutionary tool I use to optimize your health and fitness journey. Among other things, it allows me to:
Make dietary recommendations
Based on your BMI, body fat percentage, metabolism rate, morphology, and goals.
Accurately track Macros and Calories
To better manage your nutritional intake according to your needs.
Simplify Meal Planning
Allows for the creation of meal plans aligned with your tastes, fitness goals, and well-being.
Generate Progress Reports
It produces detailed reports (BMI, body fat percentage, measurements) that help you see your progress and stay motivated.
DietHelper Presentation Video
Click on the image ⬇️
My Weak Points
I’m not beside you at your club, patiently waiting for you to finish your set.
🔄 However, this allows me to fully concentrate on the quality of your sessions and objectively analyze your performance for precise and effective adjustments.
I don’t spend my time counting from 1 to 10 while looking at my phone pretending to be interested in you.
🔄 Instead, I’m 100% committed to your progress, with detailed follow-up and personalized advice based on your actual results.
I work remotely; the only thing that interests me is your performance.
🔄 With this remote approach, I’m flexible and available for you at any time, whether for video calls, quick adjustments to your program, or personalized advice.
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What People Are Saying…
A Coach Who Inspires You to Excel
I quickly saw the results I wanted. He is someone who loves what he does and really listens to his clients. Go for it without hesitation. 🙏
Anaïs D.
secretary
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